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A few years ago, I volunteered at a horse rescue — and two horses, Faith and Romeo, decided I was theirs.Faith, the blonde one, would lean her whole weight against me and nap. Romeo, on the other hand, made it his life’s mission to test every boundary I had. (You know the type.)One day, Amanda, who ran the ranch, told me I should try a “join-up.” If you’ve never seen one, it’s when you and a horse learn to move together with no tools, no treats, just energy and trust. She thought I should do mine with Faith, since neither of us had done it before.
So into the round pen we went.Faith had never left her herd, and within seconds, the calm, gentle horse I knew was full-on galloping around me, rearing, panicking, kicking up red dust. And I’m standing there like, “Cool, cool, so this is how I die.”Amanda called out, “Move her!” I had no idea what that meant. But I tried. And somehow, my energy shifted... and hers did too.She slowed.
Watched me.
Started to respond.I was speeding her up, turning her, stopping her, reversing her direction. It was like we were having a conversation entirely made of movement. No words, no ropes or treats — just energy, trust, and instinct. Learning how to read each other in real time. It was this beautiful, wordless rhythm that made me realize how much of communication is energetic, not verbal.Ten minutes later, Amanda said, “Now stop connecting.” So I did.
And Faith walked right up behind me and rested her head on my shoulder. When I moved, she moved. When I stopped, she stopped. It was pure, wild magic. Trust + Bond = Activated. 💖And Romeo? Well, he was a different kind of teacher. He’d nudge, nip, and push just enough to see what he could get away with. He taught me what it looks like when boundaries are tested… and how to hold them anyway. 😒Faith taught me trust.
Romeo taught me self-respect.Sometimes in life (& business), you’ll meet a Faith. Someone who mirrors your calm when you’re grounded. Other times, you’ll meet a Romeo. Someone who pushes until you learn to stand your ground. Both are teachers. And both, in their own ways, help you step into your power. 💪🏻💥🐎

We have another #singingbowl fan in the house 🥰

We have another #singingbowl fan in the house 🥰🧘‍♀️📿🐾🐕 he got way too excited when I first showed him what they do 😂 He kept cocking his head and was so perplexed…. Then got immensely excited 😂❤️💃🎉 Now I’m sleepy…. 🥴😴💤🥱#soundhealer #soundhealing #germanshepherd #heartchakra

I’ve been told I’m too direct. Too silly. Too

I’ve been told I’m too direct. Too silly. Too much. And honestly? I’ll take it.Because here’s the truth: for some people, my clarity is refreshing. A permission slip to be more fully themselves. And for others, it’s irritating. My clarity exposes their own discomfort, avoidance, or lack of conviction.Truth Bomb: 💣That’s not my problem to solve. 💥I believe in speaking the truth, even when it’s uncomfortable. I believe in bringing humor to serious work, because laughter disarms fear. And I believe in using my voice, and my privilege, to ruffle the feathers that need ruffling.Here’s what I’ve learned:
✨ If your voice makes everyone comfortable, it’s probably not saying anything worth remembering.
✨ Joy always deserves to be in the room.
✨ And if your clarity never ruffles feathers, it’s not really clarity.So yes, I’m direct. I’m funny. I’m cheeky. And I’m done apologizing for it.👉 If you’re also done dimming yourself for other people’s comfort, let’s connect. You are most likely my kind of people. 😉

There’s a hike in Sedona that I’ve done more t

There’s a hike in Sedona that I’ve done more times than I can count. It’s one of those trails where you have to steady your breathing and remind yourself, step by step, that you can do hard things. It’s narrow, steep, and just dangerous enough to make you question your balance, your bravery, and your life choices. 👀🤪One wrong step, and you’re not just “having a moment” — you’re part of the canyon. Floor. Like, splat. 🫠But if you keep going, if you breathe through the fear, stay present, and trust your footing, around the corner is Shaman’s Cave.It’s quiet there. Sacred. Still. A place where the noise of the world disappears, and the desert hums its own kind of meditation.Once, I made it there right as a thunderstorm rolled in. You can see the incoming storm in the distance in picture 4 & 5. 👀😱 Lightning cracked across the desert sky while rain poured over the canyon. I sat inside that cave, completely dry, completely still, as the sound of thunder echoed through the red stone like a heartbeat. It was wild and terrifying and deeply peaceful all at once. That moment taught me something I come back to often in business, in creativity, and in life:You don’t get the magic without walking the ledge.
You don’t get the calm without the storm.That cave has taught me more about business and life than any book or podcast ever could. Every big leap feels like that ledge. The part where your stomach drops. Where you question why you ever started. Where turning back feels safer than moving forward.But the magic isn’t on the ledge. It’s always just beyond it where fear gives way to faith, and the view opens up.Whatever “ledge” you’re standing on, the new offer, the scary conversation, the next version of yourself... keep going. You’re closer to the magic than you think.

If your marketing feels like you’re shouting int

AI has significantly changed the way we create. It

AI has significantly changed the way we create. It’s faster, easier, and more accessible than ever. Which is both amazing and… a little dangerous.Because for every person using it with intention, there are hundreds more using it to mass-produce noise. That’s the integrity gap. It’s what happens when people use AI to try to copy what works instead of being authentic and the connection (which is the most powerful aspect of social media) gets replaced with convenience.But the same technology that makes it easy to blend in also makes it easier to stand out, if you’re honest and authentic. AI rewards clarity and consistency, and those come naturally when you’re creating from a place of truth and authenticity.So if you’re a small business owner or a creator, you don’t need to panic about being drowned out by automation. You just need to focus on sounding like yourself.Work with intention. Mean what you say. That’s how you close the integrity gap and what people will actually connect with.

He, in fact, did not let me have the high score fo

He, in fact, did not let me have the high score for once 😂🥴Nevermind my coughing or weird voice, I may be getting sick or something 🥴😭 Also, there may be expletives, just a heads up 😂 #fortnite #kpopdemonhunters #demonrushfortnite #fortnitebattleroyale #fortnitecommunity #fortnitegirly #fortnitegirlgamer

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